Recovery is about more than regaining control over opioid use — it’s also about building a life that feels stable, healthier, and authentically yours. Many people find that they haven’t had the opportunity to establish essential life skills or that their opioid use disorder (OUD) has interrupted the routines and habits that once helped them […]
4 life skills that build a strong foundation in recovery Read More »
Deciding to stop or cut back on drinking is a big step. Many people are also concerned about what happens next. Alcohol withdrawal symptoms affect everyone differently, but they usually subside within four to five days after your last drink. Some symptoms are mild and can be managed at home easily. Others are more serious
Alcohol withdrawal symptoms: What to expect in the first 3 days Read More »
The end-of-year holidays can look different for everyone, and they often stir up a mix of emotions. For people in recovery, this season brings unique challenges. The pace picks up, routines get disrupted, and there can be added pressure from events, responsibilities, and expectations. Staying safe during the holidays in recovery requires intention, self-awareness, and
Staying Safe in Recovery This Holiday Season: Self-Care Tips and Support Read More »
If you currently have MDwise as your Medicaid insurance, there’s an important update you need to know. The State of Indiana has decided to end its contract with MDwise, which means MDwise will no longer be a Medicaid option in the state. We know insurance changes can feel stressful, so we want to walk you
Important Update for Members with MDwise Insurance Read More »
Respiratory illness season (commonly known as cold and flu season) is here, which means it’s time to take a few extra steps to protect your health—and the health of those around you. When you’re in recovery from addiction, getting sick can feel like more than just a physical setback. It might throw off your routine
In recent years, synthetic opioids have increased risks for people with opioid use disorder (OUD). Synthetic opioids are human-made drugs that act on the same brain receptors as natural opioids, like morphine. Some are used in medicine for pain relief, and this can come with negative effects. However, illicitly produced versions are significantly fueling the
Understanding synthetic opioids: Risks, dangers, and safer paths forward Read More »
Groups, a National Recovery Leader That Has Helped Over 100,000 People, Brings Proven Treatment Model to More Underserved Iowa Communities Urbandale, Iowa (September 15, 2025) – Groups announced today, during National Recovery Month, the expansion of its comprehensive substance use disorder (SUD) services in Iowa. A national leader in value-based addiction care, Groups has supported
In the heat of the moment, anger can make you feel like you’re spinning out of control. Learning healthy ways to manage stress and anger is an important part of recovery from opioid use disorder (OUD). In the first weeks and months without opioids, people often feel more sensitive to certain triggers. It takes time
Anger management strategies: 8 tips to help you regain control over your emotions Read More »
Cognitive behavioral therapy (CBT) is a flexible but effective approach to treating mental health conditions and substance use disorders. For people who have opioid use disorder (OUD), it can help you understand your relationship with opioids and gain an awareness of how your thoughts and feelings affect your behavior. Once you’ve done this, you can
7 ways cognitive behavioral therapy can help you on the road to recovery Read More »
September is National Recovery Month, and we are excited to be attending and hosting so many incredible events to celebrate. Here are all of the events across our communities that we will be hosting and attending: Florida: Groups Open House Groups Recover Together: 1959 E. Edgewood Dr, Suite 102, Lakeland, FL 33803 9/9/2024, time TBD
Upcoming events for National Recovery Month! Read More »
