Resources To Help You Reach Your Recovery Goals

Addiction of any kind means that your dependence on a behavior has impacted your quality of life. It can affect everything from your daily productivity to your relationships. When you decide that you’re ready to seek treatment for an addiction like opioid use disorder, it’s possible that an online addiction program with a 12-step program

In the heat of the moment, anger can make you feel like you’re spinning out of control. Learning healthy ways to manage stress and anger is an important part of recovery from opioid use disorder (OUD). In the first weeks and months without opioids, people often feel more sensitive to certain triggers. It takes time

Making the decision to stop using opioids is a big turning point in a person’s life. However, it’s only the first step in your recovery from opioid use disorder (OUD). Many people will use again at some point, which isn’t a sign of failure. Years of research have shown that using again is a part

Stress management doesn’t come naturally to most people. It’s a set of skills we must develop and maintain throughout our lifetimes. Life stressors often play a role in the development of opioid use disorder (OUD), especially when people don’t have the resources or skills to manage stress in healthy ways. When you start using opioids

There are many reasons why people who need treatment for opioid use disorder (OUD) often don’t receive it. Some of them are systemic, and some are personal. People who live in rural areas often don’t have treatment centers in their area. It can be hard to navigate the healthcare system, especially when you’re experiencing OUD.

Cognitive behavioral therapy (CBT) is a flexible but effective approach to treating mental health conditions and substance use disorders. For people who have opioid use disorder (OUD), it can help you understand your relationship with opioids and gain an awareness of how your thoughts and feelings affect your behavior. Once you’ve done this, you can