Resources To Help You Reach Your Recovery Goals

Substance use disorders (SUDs) can take a toll on the mind and body. While a balanced diet rich in vitamins and minerals is essential for anyone, it can be especially helpful for individuals in addiction recovery programs. At Groups, we’ll help you understand how learning healthier habits today can help you in the long run.

There’s nothing quite like a good night’s rest. Once you’ve drifted off into dreamland, your body and mind can recharge and help you wake up feeling energized and ready for the day ahead. However, many people need a little extra help getting to sleep. This is where prescription and nonprescription sleep aids come in handy.

Using some form of cannabis (marijuana or “weed”) is extremely common. Approximately 1 in 5 people in the U.S. have used cannabis in recent years. As common as cannabis use is, and as effective as it can be for managing certain health conditions, physical dependence is possible. Cannabis use disorder (CUD) is a substance use

Getting the help you need when you’re sick can make all the difference in your recovery. When a health issue pops up that’s not urgent enough for urgent care or a hospital, but your primary care provider isn’t readily available, convenient care clinics can help. But what is a convenient care clinic? At Groups, we

For people with opioid use disorder (OUD), using again after a period of stopping is incredibly common. As you start on your path to recovery, remember that it’s OK if using again ends up being part of your journey. Relapse is part of the recovery process for many people. Whatever you’re faced with through this