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Resources To Help You Reach Your Recovery Goals
How to create a new routine in early recovery
Routine can be an important part of recovering from addiction, especially while you’re in the early stages. It “creates stability and ultimately develops a sense of security,” explains Groups Member Access Clinical Supervisor Melanie Hayden MSEd, LADAC II. Routine also helps occupy your time. “Routines allow you to know what is going to happen ahead
7 ways to manage mental health in early recovery
Many people with substance use disorders also have mental health issues. These issues may feel bigger and more overwhelming when substances aren’t in the picture. That’s why taking extra care of your mental health is even more important in the early days of recovery. So, what can you do to stay on top of your
Required for Members: Annual consent forms at Groups
Annual consent forms are required by law for all healthcare organizations. They help organizations make sure the people they support understand and give permission for treatment. Here’s what you need to know about the process this year at Groups. What are the annual consent forms? Every year, all members must review and sign a packet
How to create new holiday traditions in recovery
Letting go of the past can be especially hard during the first few holidays in recovery. Past holiday traditions might bring up painful memories or put you in situations you don’t want to be in. But you deserve to feel safe, respected, and supported. We spoke with Groups staff at our offices across the country
How to set SMART goals for the new year
New Year’s resolutions are popular for a reason, right? A new year is a fresh start. It’s a chance to reflect on the past year and set goals for the new one. But most resolutions don’t last past the first few weeks. That’s because many people’s resolutions require major changes. For most of us, changing
9 online addiction recovery support groups for extra support
Groups provides holistic online or in-person addiction support. Our program includes weekly recovery groups and a 24/7 phone line. But, sometimes, going to another support group may be what you need. Want to expand your support network? Explore these 9 online recovery support groups and find the right fit for you. (Options are listed from