YOU’RE NOT ALONE
Resources To Help You Reach Your Recovery Goals

The role that wellness and spirituality can play during recovery from opioid addiction
Recovering from opioid addiction takes time, effort, and persistence. You’ll need emotional support and professional help along the way. As you look for sources of support, it’s important to recognize that everyone has a unique journey. In addition to professional support, you may benefit from other resources and tools. Many people find that wellness and

6 tips for staying on track with your opioid recovery goals during the holidays
During the holiday season, staying on track with your opioid recovery goals can be a challenge. The holidays are often a time of joy and celebration, but they can also come with unique risks and obstacles. According to one report, using drugs or drinking alcohol again is 150% more likely during the holidays. When you’re

Suboxone vs. methadone: Key differences
Opioid addiction is a serious challenge, but with the right treatment, recovery is possible. Suboxone and methadone are two medications commonly used in medication for addiction treatment (MAT) for opioid addiction. Opioid addiction can include being addicted to drugs like heroin, prescription painkillers or fentanyl. Both medications can help reduce cravings and withdrawal symptoms, making

Coping with triggers and stress during opioid recovery
Opioid addiction is a challenging and life-changing condition. Recovery is possible with the right support and coping skills. One of the hardest parts of opioid recovery is dealing with triggers and stress. Triggers are situations, people or feelings that remind someone of their past opioid use and cause cravings. Stress, on the other hand, is

MAT vs. MOUD: Key differences and why they really matter
Opioid use disorder is a serious and challenging condition that affects millions of people. Thankfully, there are effective treatments that can help people recover and lead healthier lives. If you’re familiar with substance use recovery, you may have heard about medication assisted treatment (MAT) and medications for opioid use disorder (MOUD). Both terms are connected

5 group therapy activities performed during opioid addiction recovery and their benefits
Recovering from opioid addiction can be one of the toughest journeys someone will ever face. However, no one has to go through it alone. Group therapy is an important and effective part of opioid addiction recovery. It provides a safe and supportive place for people to share their experiences, learn from others and develop coping
